sharyon

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• I DO P90X. YOU CAN GOOGLE THE EXERCISE AND IT WILL GIVE YOU AN ESTIMATE OF CALORIES BURNED.

  in Heart Rate Monitor and P90X Comment by sharyon May 2012
• I LIFT VARIOUS WEIGHTS, FROM 5LB TO 12LB. DEPENDING ON WHAT KIND OF EXERCISE IT IS. I FOLLOW P90X.

  in For women who lift weights Comment by sharyon May 2012