Replies
-
I know it suppress appetite.I drink it sometimes but tastes so fowl. its ment to be very good to help aid weight loss
-
I used to take xenical i think it was called,Its designed to teach of the foods you eat that are too high in fat.If you eat the food that too high in fat it lets you know in a big way - it turns the fatty food to oil and it deposits like Diarrhoea.I managed to eat things low in fat and I used the rule that any food that is…
-
I know its not the same thing but I started gaining weight when I was 6 years ild - not sure how much I weighed. Over the years it got worse.MY mother did nothing to help.She continued buying treats,She did nothing to help or encourage me. she even went as far as telling me how fat I looked when I hit puberty. She was…
-
September 2012,need to loose 150lbs but finding it VERY difficult Iv been eating right, exercising every day for 40 mins and GAINGING WEIGHT!. it seems doing the right thing makes it worse.
-
Thank you,Im already prone to mood swings so a bit more shouldn't make that much of a difference lol x
-
Thanks guys.Been doing lots of research and I'll consult my doctor,he's aware of the situation x
-
Hey There, Start weight - 251 Current weight - 257 Goal weight - 155 Wedding 15th September 2012 First dress fitting August 2012 My main reason for wanting to lose the weight is to become a mum. My Fiancée and I weren't lucky in the reproductive department so we are starting IVF but doctors say they cant start proceeding…
-
Dont give up! It sounds like theres more going on.Maybe a health condition? Iv also been putting on weight while exercising regular and eating well. Ive come to the conclusion its because of medication im on - looked it up and weight gain is a common side affect It might be a good idea to see your doctor.It seems like your…
-
Think I may of figured it out! did some research into medications I am taking and one of the side affects is weight gain! I started the medication around the same time as the diet! Or does it sound like wishful thinking that that is the cause?
-
When I enter food into my food log.its says i consume less than 1200 cal per day. before the diet I was eating wheat cereal like shredded wheat for breakfast (40 g) with 0.1% milk with a cup of tea with 0.1% milk and 1 sweetener in place of sugar Salad sandwich on wholemeal bread for lunch quorn chilli for dinner with…
-
always a small chicken breast (No bigger than a fist) with no skin. About 1 cup of boiled potatoes about one cup of white cabbage. Could this be too much?
-
Thank you all for your kind words, I think they helped I just need support and motivation x
-
Do you check label content/ my doctor advised me that for every 100g in weight of food the fat content needs to be 5g or LESS. AND NO HIGHER THAN 5G OF FAT PER 100G OF WEIGHT.
