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not bad at all....the only thing i have been cautioned about from my doctor is that after logging in my daily exercise i should not eat the extra calories that mfp credits me for...i am also not tired lethargic depressed and my nails are growing and my hair isn't falling out....the best thing to do is find out what works…
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i am on a restricted 1200 calorie a day diet ordered by my gyno.... i am also being supervised while on this diet...i was pleasantly surprised by how well i can eat on this restriction....i go every 2 weeks to be checked out by my dr....blood pressure,,,etc.... i also walk intensely for no less than 30 minutes a day....i…
