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Thanks for saying what Ive been thinking!!!
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Go to the Hungry Girl website and find her Chinese food recipes. That woman is a God send!
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Hope you will be happy being skinny fat with no hair.
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If you like HIIT then I would assume you have dabbled in Turbo Fire with Chalean. If not GET TURBO FIRE! It's excellent!
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*this*
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Pump It - Black Eyed Peas
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Fage nonfat Greek. Addictive!
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Start by getting on the treadmill...
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Wtf are "tummy scrunches". If you're doing "crunches" to lose belly fat your wasting your time.
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For reals!!! My fave!!! Now I need a Costco card dang it!
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I was just complaining about his yesterday at the grocery store. Why can't they do a "tub" like they do butter. 48- 50 or so ounces would be much better than the 32 - 34 ouncers. Frustrating!
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Between 5 & 6 hours
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This! How the heck do you read while doing "cardio". Must be super low impact.
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Vienna sausages and TV dinners
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Congrats my fellow Carolinian! Thanks for proving simple methods DO work!
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Black with artificial sweetener
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Just because its there doesn't mean I have to eat it. There's also a McDonalds on every corner but I don't have to stop at every one I see. You don't HAVE to do anything. Self control.
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Get up already!
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Im with the OP. Excuses accompanied with whining is infuriating.
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You want to get healthy "more than anything"??? That would mean you want it more than eating garbage or extra helpings or being lazy or disliking exercise or making excuses for an entire year.
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The people's court
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Jackie warner
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Im trying to gain some muscle mass! Im quite a lanky girl:)
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Bodyrock.tv is awesome!
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Apparently some people don't realize that's are incredibly trainable. Perhaps he needs a woman to train him!
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Idiot
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Don't waste too much time doing ab work. Cardio will burn fat overall thus revealing your abs underneath that small fat layer.
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WOW! Keep on keeping on! You look great!
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Nonfat Greek Yogurt!!!
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Throw it in a crock pot on low overnight with carrots, onion, potatos and celery. Cover, and in the morning it will smell heavenly. One of my favorite meals by far!!!
