sbf2014 Member

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  • sbfrye: Today's weight: 145.7
    in Week 2 Weigh In Comment by sbf2014 April 2014
  • 2x 30 Jumping Jacks 2x 30 Squats 2X 20 sit ups 3.5 miles on the treadmill and yard work/gardening 13,500 steps.
    in Week 1 Day 6 Comment by sbf2014 April 2014
  • Tests today confirmed cubital tunnel syndrome, now I just have to wait til Monday to find out if it can be fixed with a brace or if the doc thinks I will need surgery since I can't modify my activity at work.
    in Week1 Day 4 Comment by sbf2014 April 2014
  • Starting weight: 149.5 Challenge starting weight: 147 Goal weight: 115
    in Week 1 Weigh In 4/14/14 Comment by sbf2014 April 2014
  • 3x 30 jumping jacks 2x 20 squats 3x 25 sit ups Not exactly the challenge for today but did what I could.
    in Week1 Day 4 Comment by sbf2014 April 2014
  • The injury in wrist and elbow, possibly a nerve entrapment issue, find out if I have to have surgery or not on Monday.
    in Week 1 Day 2 Comment by sbf2014 April 2014
  • Does anyone have good substitute exercises for the push-ups and plank? I have an arm injury and can't do either of those right now.
    in Week 1 Day 2 Comment by sbf2014 April 2014
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