clairethebear78 Member

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  • I used to be like that. No amount of diet or exercise did anything. For 10 years!!!! Please please please, listen to or read this book: "Why we get fat and what to do about it" Gary Taubes. If like me you don't like following instructions blindly, without understanding why you are doing it - Please read this book. It has…
  • I never thought I'd say this, but I'm finding hypnotherapy good for my depression. I went to them for weight loss hypno but the root of my over eating is depression. drug free soon i hope :)
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