cmdwaters Member

^^^

Um care to expand then?

Surely the sudden jump from 1500 (which is too low to start with) to into 2000's was too much for the body/metabolism to cope with? Hence a weight gain. I was eating about the same amount and realised I wasnt eating enough (thanks to advice from my fanatical nutritionist sister) so i inched up 100-150 per week. Now at 2000…

thanks!