halphord Member

One box of sugar free pudding, any flavor. Add heavy cream instead of milk. I like it like that as a mousse. But I've heard you can freeze it for an ice cream texture too

I like Atkins shakes for breakfast. Or cottage cheese.

Mississippi pot roast: chuck roast, one stick butter, one pack ranch dressing powder, one pack au jus, add some pepperoncini. Cook for 8 hours on low. So good

Chicken breast and salsa verde. Cook and shred. Put in bowl with sour cream and cheese. Yum

Tons of stuff on pinterest. I like Philly cheese steak stuffed peppers a lot. Melt in your mouth chicken, chicken fajita bowls, taco salad, cheeseburger casserole. Rotisserie chicken is great

lemon dill salmon with roasted yellow squash, baby bella mushrooms, onions and brown rice.

Ive done "rotisserie chicken" in a crockpot before. I put a little butter in the center of it, not much. then a half a lemon. i squeeze the other half on top, cover with seasonings (lemon pepper, garlic, tony cacheres...whatever you like). then spray the top with pam..it helps brown it . Also, I cook mine in the crockpot…

you could make wraps, as opposed to just a sandwich.... soups, chicken salad on lettuce,

I too get bright bright red when working out....10 mins into a cardio workout and my entire head is soaking wet and my face is so red it looks like I'm about to pass out...but, I don't let it bother me enough to keep me out of the gym. I keep a towel with me to wipe off as much as I can and let the rest be....it takes me a…

jello mousse temptations...dark chocolate is awesome!!! 60 calories.

I think the only positive about Nutrisystem is that it portions the food out for you already...I tried it years ago and I honestly hated the taste of the food and ended up wasting all that money spent because I couldn't bring myself to eat it. I would suggest joining weight watchers...you can go to the meetings, meet other…

this too! G n' R, Skid Row (with Sebastian Bach), Alice in Chains (Layne Staley), The Doors...

Ditto.

that was my first thought! Wow~~~ you look 10 years younger!! Congrats!!

Hot wings and fried chicken. I don't like them at all.

Delicious and I try to stay away from it..lol. My kids love it so I always have it in the house. On a rare occasion, I will get a spoonful of it and eat that for a sweet snack/dessert. I don't make it part of my regular diet though.

Fantastic!!!! Congratulations and thank you for sharing...it's great motivation!

THAT SOUNDS DELICIOUS!!!! :tongue:

I just finished a cup of the healthy choice greek frozen yogurt- strawberry, too and it is the best dessert! And at 100 cal, can't be beat! I have the vanilla bean in the freezer too...will try it tomorrow maybe. :)

I have the pull up bar, but can't even get my toes off the ground! :grumble: I use the bands....

congrats!!! super job and very inspiring!!!

I hate hummus too! Also honeydew melon, yogurt (although I do like greek yogurt), water chestnuts, pork chops

watermelon. ick!

So completely awesome!!! Thanks for showing the rest of us that it is possible. What great motivation!!! CONGRATS!!!:bigsmile:

just tried this...soo good! :)

so excited about this! going to the store tomorrow to stock up on pudding mixes, extracts and cottage cheese! :happy:

chips and soda....and chocolate.... :ohwell:

a bagel thin with laughing cow cream cheese, and a peach or a plum. a light english muffin with a little natural PB cottage cheese

^^ haha....mine usually has some jack daniels, or whipped vodka. ;)

I've been at this for 2 months now and the first month, I gained too....but, it's starting to come off now...don't give up. If you are feeling better with what you are doing, then it's worth it. You could be gaining muscle...you could be retaining water...you could be having too much sodium in your diet (which is what my…