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Zumba and weight loss?
Has anyone been successful with losing weight from just doing Zumba? I've been doing it 4-5 days a week for 1 month now and my scale is up 2 lbs. I'm wondering if I should just keep it up and expect to see weight loss soon, or do I need to incorporate other workouts? I really only enjoy walking, elliptical and zumba.…
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Summer Meals
I'd really like to find some light, healthy and FILLING summer meals...I'd love to see your recipes! So, if you feel like sharing, please do! Thanks! :)
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New to P90X
My P90X just arrived and I am so excited to start it tomorrow. Only problem...I'm not sure how to log it in MFP as exercise...is there anyone out there that can help me? Thanks so much!
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Recipes for soups?
I want to make some soup this weekend, to make for the upcoming week's lunches...anyone have any good recipes you are willing to share? I'm not a picky eater. I don't like okra or eggplant, but that's about all that's off limits. :)