halphord

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Discussions

Zumba and weight loss?
Has anyone been successful with losing weight from just doing Zumba? I've been doing it 4-5 days a week for 1 month now and my scale is up 2 lbs. I'm wondering if I should just keep it up and expect to see weight loss soon, or do I need to incorporate other workouts? I really only enjoy walking, elliptical and zumba.…
Summer Meals
I'd really like to find some light, healthy and FILLING summer meals...I'd love to see your recipes! So, if you feel like sharing, please do! Thanks! :)
New to P90X
My P90X just arrived and I am so excited to start it tomorrow. Only problem...I'm not sure how to log it in MFP as exercise...is there anyone out there that can help me? Thanks so much!
Recipes for soups?
I want to make some soup this weekend, to make for the upcoming week's lunches...anyone have any good recipes you are willing to share? I'm not a picky eater. I don't like okra or eggplant, but that's about all that's off limits. :)

halphord Member

Discussions