bionicbody

I find that interval running works for me....I don't like long distance running....short sharp bursts make me feel physically and mentally better...that along with walking and yoga...

in Is cardio really necessary? Comment by bionicbody February 2014

I sold some on ebay and also gave some away to friends/relations

in What do to do with your big clothes when you get small? Comment by bionicbody February 2014

I'm 5'3" waist 27 hips 37 Cutting back on white carbs has definitely made me less bloated hence a smaller waist and hips

in Petite Women 4'10"-5'3"... what's your hip and waist size? Comment by bionicbody February 2014

I would ideally love to lose another 7lb but this doesn't seem to want to be lost....lol....I'm by no means overweight but know that I would be a lot healthier with it off....

in Anyone else trying to lose 20 lbs or less? Comment by bionicbody February 2014

bionicbody

Replies