This is my third day on my fitness pal and it has definitely made me more aware of what i'm eating as I know i'll be recording it at the end of the day. It's so easy to eat and not be aware of the calories i'm consuming. Of course, I still like the odd sweet treat!
Hi, I'm new to this and am joining as I need something to keep me focused. I've pretty much done all the diets and although i'm not overweight tend to indulge myself in unhealthy food quite a lot. For my height, I would like to be slightly lighter but it's really all about making myself have a healthy lifestyle really. So…
