Replies
-
She said that the ingredients were known cancer inhibitors. Inhibitors don't fight cancer, they reduce the likelihood. Getting those ingredients on a regular basis reduces the risk, but does not eliminate it. Also, many of those ingredients are natural vitamins, which are required by the body to help the immune system…
-
I have no data so all of this is just guessing: 1) I do know that when farmers use GMO products they may be more calorie dense. It could be possible that GOYA does NOT use GMO lentils which could account for the reduced calories. What about the other nutrients? Are the other brands also doubled for the other nutrients? 2)…
-
This would be mine as well. :bigsmile: Although I like to think of it more as "endurance training for the ZA"
-
Oh, I just did the negative calorie adjustment and it moved over the calories from the work out. All good now! :drinker:
-
I've had a similar difficulty. I did a run last night. It showed 328 cal burned. However, it also says I only did 1.74 miles, whereas my MapMyRun app says I did 1.97 miles. That's a big difference as my pace is much closer to 10min/mi vs 11 min/mi. Anyways, when MFP synced it only transferred over 137 cal. It uses 2941 cal…
-
My unprofessional opinion: 1) Lots of sodium in your diet. Sodium = water retention and high BP. You're making your heart work harder than it needs to. You may not feel this now at 20 yrs old, but by the time you're 30 it'll be hard to do a lot of things that you used to be able to do. 2) Too few calories. I understand…
-
congrats!
-
at 5'5" and 215lbs i wouldn't think that sagginess would be too much of an issue. now if you had had a baby as well you may have issues with your belly, but that's probably not the case here. good luck to whatever you DO achieve.
-
The article may not but the web address does.
-
^^^^Warning: Chemistry Lesson!^^^^ Fats are long chains of hydrocarbons (technical term for a molecule that has carbon and hydrogen atoms). Hydrocarbons have a range of sizes and they are the fundamental molecules of life. Sugars, proteins, cholesterols and fats are all hydrocarbons. However, the molecular structure of…
-
The stiffness/soreness you feel is due to your muscle fibers breaking and repairing themselves (outer fibers break and are replaced toward the core of you muscle tissue). Commonly this is known as delayed onset muscle syndrome (DOMS) and yes the pain/fatigue is usually at the worst within 48 hrs. Those outer fibers are…
-
Could it be that the battery cover is not quite tight and you're getting sweat into the battery case?
-
TL;DR it all, but isn't it just common sense that one's fullness is directly proportional to the volume of food and the space time it resides in your stomach? For that reason processed foods, which are high calorie density, WILL make one gain weight because one does not feel as full compared to their whole food…
-
Taekwon Do: (Korea) Focus on kicks, punches and power. Aerobic training, balance (especially while kicking), leg flexibility and strength will come as improvements depending on the school. Very similar to Tang Soo Do and Shotokan Karate. Karate: (Japan) Focus on kicks, punches and power. Can incorporate some Aikido…
