abbylbrown23 Member

I would love to join!!! Are you doing a group or just in the forum here?

Me too!!

Yummy!!

Awww that made me cry Ryan, happy tears of course. You are a true inspiration and I am glad to call you my MFP Friend! You are going to kill this run this weekend!!

Average height for female is 5'4" wow I am a giant compared to that OMG. I would have said 5'7" or so. Interesting.

Love Old Navy Tall section, even though I have only been able to find it online. The shirts are perfect and pants too!

AMEN!!! I try telling my short friends this all the time!

LOL only 5'11"

1. Atleast you have bottom of pants, regular pants are capris on tall people! For example I tried on ankle pants sooo cute right, yea they came to half way up my calves!! 2. Neck stiffness from having to look down to people. 3. Once again neck and back issues from hunching down to cook! 4. Regular shirt is a crop shirt on…

Woohooo awesome job. Great kick off!!

Awesome job!!! Great motivator to keep going!

I would probably slip everyday, Carbs are my downfall lol

Hi Tabatha! I want to say awesome job on only 1 can of pop in the last 2 weeks! This is an issue I need to work on. I do not drink regular pop but diet pop is my enemy now. Goal:No more pop of any kind, no more sugary juices either. I found this in a past forum regarding calories burned with the 30day shred, hopefully it…

I hear people say this all the time, I am going to start trying to drink a glass of water before each meal today and see if that helps with my eating. Thanks!!

I have realized I can't do workout videos at home because I cheat :( I know its horrible but I will half a** it and sit down and just watch the video after a couple minutes. I find I work out best at the local gym, I usually go before work at 530am. That way I know people are watching me so I have to do good!

Awesome day yesterday! Ugh I am jealous that sounds so fun! Dedication and discipline, once those are down its second nature. That's how I get the most water, I have my handy dandy watter bottle I take EVERYWHERE with me. Maybe want to do a calorie burn challenge. Like burn so many calories in a week or something?

YOU ARE!! Together we will encourage each other. I find it is a lot easier when you have friends going through the same as you and encouraging each other. Hopefully this group will do great things together!!

When I work I drink water fine, its on weekends I have issues. What I have done is brought a big 48oz water bottle to work and I try to drink one every 2 hours. Then I just keep refilling. I think my biggest issue is to stop eating when I am full. I eat because something tastes good not because I am hungry. I'd love to…

Very well put Trisha!

Hello beautiful ladies I would love to join you guys in this lifestyle change. I know exactly how you feel Lizzy. I was doing so good before the holidays and now that they have come and gone I am having troubles getting back motivated. Hopefully this group we can encourage each other. I am Abby by the way :) I try to make…

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Hello! I use the c25k app and Pandora. There is an option on the c25k app to play music through it but I don't have music lists on my phone. I have just found out to start Pandora before I start the c25k app. They will both run at the same time. Also the music will quiet down and c25k will play over the music to let you…

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Wondering the same. This sounds very beneficial, but I do not want to get into a group that is more advanced then where I am currently. Thanks!

I would say depends on your body frame. I am around 5'10" 5'11" and I haven't been 145 since probably middle school lol. But I also have a large frame so the lowest I could go without looking sickly would be like 160. Do what makes you feel comfortable and most beautiful. :)

Do you mind me asking how fast are you running? Have you tried slowing your speed to see if you don't run out of the breathe? I made that mistake, going too fast on the jog intervals and failed. So I researched a little and lowered my speed, was still hard (pain wise) but I was able to breathe better.

I have been at c10k for about 4 weeks now. I am starting week 4 day 1 today and am nervous, might have to repeat week 3. I thought I would never say this but I actually enjoy jogging! I would not say I am running because I am jogging at 4.5mph. Anyone feel free to add me I would love to have friends that are also doing…

So sorry to hear about that good/bad night :( I have been there and its hard because as women we are hard on ourselves, and as women with meat on our bones we are even more hard on ourselves. Noticing how hard you were on yourself is a step towards the right direction :) I can tell by your pictures you are a beautiful…

Thanks I appreciate it. I will check all of those out!

I just want to say all you ladies look awesome and beautiful. I started using the weight machines at the gym and was wondering if that is a good place to start for lifting? I will be the first to admit I am clueless when it comes to weight lifting.