Sjtepe12

Hi Lizzie was diagnosed a few years ago. Unfortunately taking the meds isn't enough to jumpstart that metabolism. I wish I could tell you the miracle cure for that. Noticed your diet and exercise plan is almost identical to yours. I lost 50 lbs about a year ago with wedding motivation. Motivation ended with the wedding.…

Hi, Dave.. Similar age and weight loss goals. Often told I do not look as heavy as I am However I know and that is enough, I am clueless about the vegetarian stuff and love steak, lol In the end its calorie deficit that creates weight loss. Trick is burning more them you take in. Noticed that you need to fill in your…

I am fro Northern Colorado. Ready to get busy shedding the extra weight. Would like to be in contact with like minded folks that are serious about losing weight to exchange support , suggestions etc.