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Yeah, I just mean healthy by "normal."
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The others have given good workout tips, so what I want to say is try to fidget more when at the store. Those extra calories from tapping the fingers really add up :).
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I'm a vegetarian since birth, and the only product I consume that is from animals is milk. I feel good because, in my opinion, I'm being ethical, not to mention being in good health. I have never experienced any fatigue or issues related to my vegetarianism. What do I not like? Well, when I want to buy a new edible…
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A bowl of raisins.
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Try giving yourself a little room for snacks and deserts, even when dieting. That way, there is a lower chance of going on an eating spree.
