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Waist Measurement
Would 5'4, 129 lbs, 30-inch waist, and 36-inch hips be normal?
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An Eye Question
Does losing weight to weigh a healthy amount make your eyes healthier and possibly improve eyesight?
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Sodium in Water
I am on a vacation to another country and one of the few safe drinking waters I find here is mineral water which contains sodium. There are 1.5 mg of sodium in a 500 ml bottle, and I'm drinking about 3 of those bottles each day. Should I be concerned about this extra sodium I'm consuming?
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How Much Weight Can I Lose?
I'm 5'4 and weigh 140 lbs. How much weight can I lose in 2 months?
