Keyeno

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  • Try this instead. >
    in Why is 1200 calories so hard!? Comment by Keyeno September 2014
  • I did several trial and errors before officially knowing what I needed to get on the path that's best for myself.
    in Need advice Comment by Keyeno June 2014
  • Sounds about right, but I would suggest only experimenting over 2 weeks to see if it's an applicable idea. Since all people are different. (Such as the sugar/salt bit I edited into my last post.)
    in Need advice Comment by Keyeno June 2014
  • I used this - http://iifym.com/tdee-calculator/ and manually inputted my calorie needs to lose weight for MFP. Subtracting 20% from my TDEE. So far it's working for me at least. :) Change Goals - Custom http://www.myfitnesspal.com/account/change_goals Using custom also allows you to set the amount of protein you want to…
    in Need advice Comment by Keyeno June 2014
  • Thanks. :) So far my only worry is if walking (maybe power-walking) an hour to get to the sushi bar will make up for the calories... >.>
    in Hello Everyone! :D Comment by Keyeno May 2014
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