We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
My goal is 1200 calories a day, but I exercise most days and I usually eat back around half of the calories I earn from exercising. And on no programme, just eat healthy food, drink water and exercise. Only thing I eat/drink that I shouldn't is coke zero.
-
I probably eat 1/2 back as I only get 1200 calories a day and it's pretty hard. Especially when 1 banana is over 100 calories.
-
I probably eat 1/2 back as I only get 1200 calories a day and it's pretty hard. Especially when 1
