Dhanupadmanabhan Member

Oh..i checked out HIP HOP ABS videos on youtube and its no fun considering its not intense and yea i perfer Shuan T as a military sergeant to a cheesy hip hop dance teacher!

will give T25 a spin!

Oh Yes, I play music with P90x3 workouts too. I like a lean tones look. With only P90x3 i felt i was bulking up a bit. not that i went out of shape but just i didn't look a lot leaner as i would have wanted.

how were you results like. If you are in Gamma.you must have done Alpha and Beta. Did you see results??

lol at that. I don't dislike Tony but i do perfer Shaun. He actually reminds me a bit of my HS swim coach. i just love the way he organizes the videos and (for me) makes if feel like a practice for an athletic team. if that aspect appeals to you, then you should definetly try Asylumn [/quote] Have you done asylum? How are…

Can anyone tell me how Hip Hop abs is?? someone who has tried it. cheers!

Oh, I have been wanting to try T25. How is T25 and the results? I want to check the Hip Hop abs also! You know some days you don't feel like workout and you have an alternative like a fun hip hop ab workout! Cheers!

Oh Totally! Shaun T is great and yes both workouts are intense!! Doing Insanity lets you eat anything and you can still get away. I feel with P90x one need to watch what he eats! Insanity is a great program. since i am doing it for the 2.5 time, I watch my knees on intense jumps, Avoid power jumps and alternate with squat…

Hi there! Finish the whole two months, you will feel great. Press play and stick with it, You will find transformation both aesthetically and emotionally!! Good luck!

Thank You, I will consider your advice. What do you suggest as a long term fitness goal??

Thank you for the reply. Yes I will start from the first month. I will keep in mind to push harder!! friend request sent!! :)

Thank You for the information, I shall try this calculation.

Hi Michael, I am not sure how checking you calorie burn in between helps??

Thank You All, I was worried if i wasn't pushing myself hard. This calculation seems reasonable. I remember burning lot more than 400 calories for a moderate to high intentity running on the treadmill. Insanity is a lot harder and I push myself to my limits and the workout is longer. Its gotta be my HRM.

Hi, Yes, i can program for gender in the monitor. Still the calories seem to be low. It lets me set the minimum and max heart rate. Does that make a difference. I am 30, 126 lbs, 5.4" inches. what should those be..any idea??

Thank You All for the suggestions! Will look into some reviews and purchase it. I will take about a week for my order to come. Hence i would want to check the reviews and place the order the last week of Insanity. But yea, after insanity may be a week or 2 of running and then back to something extreme!! ;) nice to see all…

Thank You All! I would consider both P90X and Asylum. Any idea about Chalean Turbokick and Extreme?? Turbokick looks fun from the infomercials.

Thank You! Yes, i will not worry too much about the meal intervals**

Thank You! Yes, i will worry too much about the meal intervals.

Thank you for the advice. I will buy a heart rate monitor asap. good to know i am not alone! 3 inches off the waist is good..congrats on that. Good luck with your workout Cheers

Hi there! Thank you for the motivation. My calorie intake used to be somewhere between 1300 to 1500, now i have upped my calorie to 1900 as recommended on the nutrition guide.I am 5.4" and weight 127 lbs. After increasing the calories, i feel more energized and do the workout better. I drink plenty of water, eat good…

Help! I am doing Insanity and currently on week 4, month 1. I had lost 2.5 lbs the first two weeks, but this last couple of weeks, i have put back on the lost weight. I push myself and give my best doing the intense workout. I seem a little bigger than the last 2 weeks. i can't say from my clothes. Because they seem to fit…