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Just started this great diet plan! It really has worked, lost about 3 pounds a week! See below. I eat all day! 5-6 times Paid lots of $$ from a nutritionist for it, so enjoy :) Breakfast AM Snack Lunch PM Snack Dinner Nighttime snack Breakfast: 3 egg white/ 1 yolk optional or Egg Beaters Omlette with ½ cup of assorted…
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Just started this great diet plan! It really has worked, lost about 3 pounds a week! See below. I eat all day! 5-6 times LOSE YOUR BELLY, Breakfast AM Snack Lunch PM Snack Dinner Breakfast: 3 egg white/ 1 yolk optional or Egg Beaters Omlette with ½ cup of assorted vegtable list Low fat cheese option only 2x per week Green…
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It happens to me sometimes too. I weigh every night and morning. Maybe you were more active today or just ate a good balance of food? Normally when that happens I lose the next day :) so good luck. Also sleep plays an important role, sleep in on the weekends you will lose more!
