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All I can say is wow! You look amazing in that third pic. Is her 90 day revolution similar to her 30 day shred?
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I am Trinidadian and we use curry all the time. Don't eat it after 3 days, you might regret it. I eat almost anything, I am known for my stomach of steel but I don't mess with old curry.
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Thanks everyone. I eat egg beaters instead of whole eggs to lower my calories and still feel full. I don't mind the taste. However I do want to eat more clean so I will look for cartons with just egg whites in them. Thanks everyone for your guidance.
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Thanks everyone
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Thanks everyone for your responses! This is why I love fitness pal, so that I can get answers to my questions. I will have bananas once in a while and I will mix 1 whole egg with egg whites to get more protein when I make my eggs. Thanks again!!!
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Someone else I met who lost a lot of weight used those percentages.
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Sounds great thanks everyone!
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Thank you for the link it was very helpful!
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Thank you all for your advice. I will probably eat a little more but not eat all the calories back to adjust for errors.
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Thank you ladies for your replies. I truly appreciate it. I will start over today with a different mindset. Thanks.
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Thank you Minnie Maine
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I just joined today February 3rd but I am in as well. My goal will be 20 pounds!! Can't wait. Please also post healthy recipes or exercises that you are doing. I just started Zumba and I am loving it!
