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Hi Bob, PCOS is a girl-thing - lots of lovely cysts and the like, and it affects your weight including your ability to deal with sugar and the like. And thanks - I intend to keep up the good work! Hi Tagwild & welcome - I hope all goes well for you!
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Thanks Bob! I should have added - part of the reason I didn't exercise in January so much was that I was waiting for the results of a MRI. Well, they came through Saturday, they are clear, and I've just done three main sets of exercise in three days!