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I like the 80cal raspberry dark chocolate ice cream bars that are at most grocery stores, the 100cal Keebler snack packs, and hersheys dark chocolate kisses are 40cal each.
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Congratulations, what an amazing feeling!
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Let their hideous comments be your fuel! In a few months your going to look and be so much healthier and they will still be the rude conceded brainless a-holes they always have been! Don't let a few idiots get you down!
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You are doing so amazing! Keep up the fantastic work and good luck on your future success!
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I think its a personal choice and every ones body reacts differently. I tried it and adding my extra 1500 calories or so calories over Saturday and Sunday would leave me on Monday with a gain and I would feel absolutely miserable physically and mentally.
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Yay, you look fabulous! You are rocking that crop top!
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I'm 5'8" and started at 253.8 pounds and I didn't notice ANY difference until I was down 35ish pounds and others starting noticing in my face around 25pounds down. I am now down 51 pounds and I can see a substantial difference all over! I take bra/panty pics every 30 days of my front, back, and side profile views and that…
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I have the pink Polar FT4... it came with the chest strap and is a must have. My husband has a much more expensive HRM and I wore it while I had on my Polar to compare my $99 purchase over his $298 one and got IDENTICAL results. I love my Polar!
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Britney Spears- Work Bit*h Shakira- Waka Waka Black Eyed Peas- Pump it
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When I emotionally eat or eat out of boredom I go for sweet or fatty things. Having 3 boys and a snack loving husaband my house is stocked with Little Debbie products and I swear Swiss Cake Rolls SCREAM my name!! I have been substituting baked sweet potato fries. I get something sweet but also something full of nutrients…
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I have been drinking it for about a week now 2x day. I started because its suppose to jump start your metabolism and give you more energy. I find that after I drink it I get cotton mouth really bad even though I drink 120oz or more of water each day and I'm not getting any more energy than I'd usually have. I promised…
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I am looking to loose almost 80 pounds. Good luck to everyone, add for support :)
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I have this same problem. For me I think that I get bored. I put my kids to bed, my husband is asleep, and I have nothing to do. I took my doctors advice and guzzle down some water and most of the time that does the trick but some nights I guess it a "real" craving. I have fallen in love with Dark Chocolate Almond Milk...…
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I'm a newbie too (3rd day)! I'm a stay at home mom of 3 boys. I've always struggled with my weight but have really gotten out of control these past few years. Right now I'm looking to loose 54 pounds to meet my first goal... I figure if I can do that my next goal is cake (lol no pun intended) :) Good luck to all of us...…
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Feel free to add me :) In total I need to lose 100 plus but I set a goal of 54 to get started and over the "hump".
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I'm not near you I'm in Colorado but I'm new to MFP (3rd day), & my 1st weight loss goal is 54 pounds away. Tons of luck to all of us!
