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Doing shred now :-) good luck everyone
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Great :-) is everybody taking measurements?
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yay :-) I've been doing that, also varying my calories seems to be really helping x
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wow that's great I've lost 16lb 4inches of both waist an hips and 3 off thighs in 4weeks doing it on and off also on crosstrainer :-)
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I did a few of level one an few of level two so was going to do two for two weeks an then 3 for two weeks :-) excited now x
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I done it a few weeks ago an loved it but sprained my ankle so not been able to Do it. But ready to try again now from tomorrow? X
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I'm starting tomorrow :-)
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Hi wow your all doing great :-) I'm really determined this time
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Hi just joined mfp, I've been working out 2 hours a day 6 days a week, I've lost 16lb in 4weeks. Feel free to add me