lylahroses

Thanks for ur support guys..it really means a lot..it was just a bit demoralizing to see the weighing machine stuck at the same spot for weeks..i have been a yo yo dieter for quite a while but since joining MFP i have been sticking to a plan and didn't want to quit but when almost everyone around u is losing n u r not then…

Hi well my stats are as follows.. Height: 5'4 Weight: 209 lbs Goal: 120 lbs daily caloric intake: 1200 I have tried to open my diary but it gives me an error on my phone so will try it again on my laptop..i use scales but rely on food labels mostly..i am very diligent in counting calories and log in every single thing..i…

thnx guys..i have never done yoga before so i think to learn it properly i would have to join some classes but my schedule doesn't permit me to spare a fixed span of time to go for classes..dvds on the other hand give me the flexibility to get a decent workout whenever i can..and i am familiar with leslie sansone and think…

Try to drink green tea with lemon and a few crushed mint leaves..pour a bit of honey if u want to..this will control the vomiting..then half an hour to 40 mins later eat something light like porridge, corn flakes with milk, bread with jelly..it will all stay down..try it..it always work for me when i m sick and cant…

just log in under circuit training..it doesn't work any other way properly..

hi u look amazing really..congrats..can u tell us how long did it take u to lose all the weight and any particular diet or workout did u do in that time??

count me in :)

Hey there..I recently started my fitness journey and would love some guidance and motivation..so sign me up :)

I just started my weight loss journey a couple days ago.. SW: 220 lbs CW: 218 lbs GW: 195 (04/30/2014)

hi i started this workout last year but half way through level 2, my knee started hurting too bad for me to continue even though i was a lot lighter then. I am starting it again now hoping it works out well for me this time as last time even in 12 days i could see significant difference in my body shape. wish me luck. Add…

Hi..I am lylah, a 30 yr old grad student with a pretty sedantry lifestyle that has resulted in a lot of weight gain. I joined the website this feb but have only just started working on my weight loss goal. i plan to fully commit to losing weight and would incorporate zumba, cardio and walking in my exercise regimen. I have…