gingerfoxxx Member

i really want to read dean karnazes run! 26.2 stories, but i started reading game of thrones :P He also has one called 50/50 that i would like to read!

Don't eat anything too spicy and get a good nights sleep!! Good luck!

ahhhh, the wabash. fond memories. I just wore my nike frees, and i would often wear knee high socks. The shoes would be gross, but my feet were always clean! bring a grocery bag to put the shoes in after, as well... :)

warning: they are so good i enhaled a bag and actually cut my mouth on a chip because i was eating them so ravenously. it was the BBQ flavor. You've been warned!

yeah, i would use the sugar high to fuel some exercise :)

hmmmm, thats good to know....i should probably bust out the 8,348 page manual and try figure the darn thing out.....thanks!

Great article :) I was gonna add, a pint for me would be a warm up, back in the day.

I burn 90-95. or so the heartrate thing that came with the garmin says! If i go faster (which is rare) then it does go up to over 100.

Are you pushing yourself harder than before? Your body temp may be higher despite the cooler weather...your TOM shouldn't have any effect unless you are a heavy bleeder.....just to be safe, weigh before and after a run....the larger the difference, the more dehydrated you are. I felt really sick and dizzy on a run once and…

I like all of wendy's salads! And even the half portion is pretty big!

sport belt. its like a glorified fanny pack, but much smaller. i put snacks in it. and sometimes my cellphone. and it makes me look super cool.

aahhhhh!!!!!! when is this coming to Chicago??????????? have fun, it will be a blast!!

to enable occasional cupcake consumption. (hey, i'm no role model!)

daft punk!

i like the Rodney Yee daily yoga! I am a beginner level though. My roomie has a more advanced rodney yee dvd, but i don't know the exact name! I think we got them at walmart.... :)

I am doing a modified hal higdon. I switched some things around to accommodate excessive heat and excessive bachelorette parties this summer. i also am planning on doing a 14 mile run a couple weeks before the race. Physically i know i will be fine, but mentally i need to have that confidence. I think all the programs are…

I'm sorry that you have been on the target end of negativity! I have found a nice support network. Maybe you ran into a few bad eggs - don't let them get to you! Stay healthy! :)

i switched to loesterin this year from ortho 7/7/7. I did not gain or lose weight (i am not trying to lose weight, however i had no issues with cravings or appetite, so if i was, i feel i could have done so) It did cause me to break out a little more then usual though. But that could also be the running. just my two cents!

i think i am the only person who doesn't like the ice cream sandwich. but i do LOVE the truffle bar-carmel. It will rock your world!

I drink a glass of water before bed. I can't sleep in because i have to pee too bad. and then you are hydrated as well!

but most importantly, where can i get this recipe for diet cake pops?? I think it's only a concern if you are eating cake pops on a daily basis. which would be awesome. but probably not good. I am not about to say diet soda is good for you, but i partake every once in a while. I think its impractical for most of us to eat…

I will be running my first warrior dash Sunday Sept 17th in So. Wisconsin! I'll be dressed as a shark :) Good luck to you!!

for me it's running. I tend to flail around though, so its more of a full body workout :D Spinning is a great burn as well though!!

I think stress is right! and i suffer from anxiety. It used to be well over 100 though resting, so i guess i am headed in the right direction at least!! :)

noooooo! someone beat me to it?? I was all set to quit my day job too.....RATS!

mine is a dull ache that starts as i am running and increases until i stop running. It is tender to the touch as well, like a minor bruise. Sometimes i get them at work too when i am wearing non-supportive shoes and end up running up and down the stairs a bunch of times. If you have any pain that is severe enough to…

I still feel that way sometimes....especially for the first mile or two! just try and take a deep breath and go at whatever pace you need to! :)

Mine is in the upper 80's...what the heck is wrong with me??

fresh herbs! just get a bunch and start mixing and matching...see what you like! I like- zucchini and thyme Cucumber and basil cilantro and anything, but usually carrots and edamame I used to hate veggies too....i think its just about spicing them up so they aren't so bland!

the product designer in me suddenly had an epiphany for a face bra for runners! I could be rich!!