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I use cybex arc trainer at the Yand I like it. I know I had been logging in as Elliptical but I am going to log in as arc trainer. My trainer told me you get more of a workout on the arc trainer than the elliptical. I had both knees replaced in 2007 and tried the eliptical but the arc trainer is better for me.
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Week 2. Weigh 242
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I lost 4 lbs. SW 244 GW 170 Goal by Easter 6 lbs todays weight 240:blushing:
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I am in my goal is to loose 5 lbs. if not more SW 244 CW 239
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I am a newbie and willing to take this challenge. My goal to loose 5 lbs.