trking86

I'm in with a goal of 40 miles in Feb.

in February 2013 Move Your A$S Challenge Comment by trking86 January 2013

Done!

in Monday (1/28) daily challenge Comment by trking86 January 2013

Awesome. Yeah, I'm working on my core on my abs days, I'm mostly focused on cardio and my core, but adding in strength training mostly because my back and arms aren't as strong as they used to be. Excited to try the towel faux pull ups, sounds exactly like what I need until I get a pull up bar.

in Beginner at home dumbbell weekly routine help Comment by trking86 January 2013

New to the group, this is exactly what I was looking for, someone to be "on the treadmill next to me", always makes you push yourself farther. Age: 26 HW: 163 lbs LW: 120 lbs CW: 149 lbs / BF% 34 GW: 130 lbs / BF% 25 Focusing mostly on losing body fat %.

in Find Your 'Not That Heavy' Twin! Comment by trking86 January 2013

trking86 Member

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