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So you're a Jordy fan too? Sorry about the reminder... lol
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Open diary. Feel free to add me.
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I've been active since the 12th now, only lost my last streak because my smart phone broke. I'm serious this time... although I say that everytime. Reaching my heaviest was kinda the slap in the face I needed. Sent you a request...
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Packers!
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California, 29, 5'4", 161lbs currently, 22 lbs to first goal.
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I'm in! I plan on being down to 25% body fat by Christmas, looking at 22.4 lbs to go as of yesterday. 8/12/15 165.6 8/19/15 161.0 GW1 158.1 (9-16-15) GW2 149.1 (Halloween) GW3 138.6 (Christmas)
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I just got my Flex yesterday . . . //www.fitbit.com/user/3NKHMG
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29, will be 30 in February. Been using this site on and off for years, when I am active on it I lose... so... must keep logging. Gained steadily since I quit smoking, faster with a change in birth control (that is hopefully now corrected with another change). Single, no children, social life usually includes sitting…
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Weight today - 164.0
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lol I don't have a mat, I just fold up a thin blanket. It moves a bit, but works for now.
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A different challenge every day...
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Done and done. Ugh, this after doing my ab and butt workout... my thighs are jello. Have any clue how to get an alert or notification when there's a new discussion in this group? I keep staring them, but they don't even show up on my stared list.
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Done. My hips are killing me from those high knees, but that might also be from my 30 day butt trainer and squat workouts I started a few days ago. Have to admit that I really like those *kitten* burners, you can feel the burn with very little effort. Thanks for taking up the slack and posting a challenge. Maybe I'll post…
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Yes, I am in. Love the spreadsheet.
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Okay... even with your after post, I'm going to say "I'm in" without clicking play.
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Week# 1 - January 5. Goal 360 minutes or/and burn 3500 calories: Mon: 71 minutes / 737 calories Tue: 77 minutes / 682 calories Wed: Thur: Fri: Sat: Sun: Total / min left: 148 / 212 Total / cal left: 1,419 / 2,081
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I'm 28, 5'4", 164lbs looking to lose about 40lbs. Been MIA since May, just got back at it and I'm going full force.
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I'm willing to give it a try!
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Week# 1 - January 5. Goal 360 minutes or/and burn 3500 calories: Mon: 71 minutes / 737 calories Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 71 / 289 Total / cal left: 737 / 2763
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I hate drinking water and would go days without drinking a sip. I know I need it and have been trying so hard to actively drink water. What helped me... an app, stupid I know, but I use "Water Your Body". It has reminders that I set for every hour, you put in your info and it tells you your daily goal. it's easy and free.…
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I'm 28, 30 in 14 months... I can do that. Fit by 30 it is! That's like 3 lbs a month... oooohhh that math makes me happy and WAY more motivated. One month at a time, one week at a time, one day at a time. Here we go!
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28, looking to lose +/-40 lbs (12% Body Fat). I Could always use more people on my "news feed", seeing others work out and meet their goals gets me motivated.
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Worth a try! Maybe it'll help me get into gear. Week # 1 – January 5th - Goal 180 minutes or/and burn 2500 calories: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Total / cal left: 0 / 2500
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Finished.
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Yep, 30 minute workout. My sportline watch ready 206 calories, the Scosche Rhythm read 305 calories.
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I just ordered one, Should have it in a few days. I'll let you know how it compares to the calculations of my current monitor.
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I'm in!
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Well, I can tell you what's been dwindling mine down . . . focus on strength training: Side Plank (Well, every kind of planks), Russian Twist, Alternate Twist Dumbbell Bend - Opposite Foot, Bicycles.
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Hey, I'm 26. Always looking for more motivational post on my news feed. Add away.