cmulder67 Member

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  • I just tried a new creation - Mocha Quinoa. Only 99 calories per serving and very good for you. I cooked 3/4 cup of quinoa in 1 3/4 cups of left over coffee from this morning (bring to a boil, cover and simmer for 20 minutes). Then I added 1 cup of chocolate soymilk, 1 tsp. of vanilla extract, and 2 packets of stevia…
  • One of my favorite foods. I always let it sit at room temperature for at least 30 minutes before cooking. This way you can cook it rare without the center being cold. All you really need is a little salt and pepper for seasoning. Sometimes I will use lemon salt. I cook it on a hot cast iron skillet or cast iron grill pan…
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