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Different activities engage different mechanics. Walking shoes focus on flexibility through the entire sole. Running/jogging shoes focus more on impact on the heel. If you are going to the gym and working out on the floor (Weights) or using anything other than the Stairmaster or Treadmill, you should be using neither.…
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Judas Priest - Turbo Lover Or if you like diversity, any good Pandora station.
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Good point.
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Thanks for the linkage Fithealthyforlife. Back in the day I used to use a ‘body media’ tracker which was probably the most accurate tool I’ve ever used. I recall it being a lot higher then MFP’s. So long story short, MFP’s calculation is way off (Under). I’m assuming it is meant for people new to fitness training or who…
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This! I was worried about the same thing when I first became a fitness junky. But I soon realized noone really pays any mind. And those that do, well... haters gonna hate.
