We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Coffee slows down your metabolism. Drinking early in the morning do now help you on your fitness journey. Since your body is over 90% water you need water, not including in your drinks. Don't forget that the calories in coffee counts toward your daily intake.
-
Hello Forrolouise, that sounds great! I go on my cruise March 9th and started a 28 day slim down. I'm not trying to lose but the scale is easing up so I need to stay on top of it. When are you starting and how do it work?
