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Wow!! that is alot of weight to loose in just 5 mths. I've only lost 75 lbs since Aug... I suspect she'll be gaining some back if she's not careful. Congrats while in order now... u never kno about later... As for the rest of the media gossip... it's jus that i think... non of my concern really... Only she and God knows…
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I'm up at 3-3:30 am most mornings (due to work) I start my day with a 1/2 hr bike ride to work (4:30 am) I meditate will riding (gets me in a right mind of positive thinking and motivation). While at work I'm busy walking briskly, stretching, lifting (up to 25 lb boxes while walking) I do squats throughout the 8 hrs,…
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:blushing: Im new here and it would be gr8 to meet some new friends. I've currently lost 75 lbs and these last 25 lbs seem to be difficult. :embarassed: any others out there can relate? Im also quitting smoking as well again so fearful of weight gain... :ohwell:
