cesctheman Member

Hi Mary i sent u a friend request and im back after an illnesss....so maybe we can get some tips off each other.....

I used to play football too but I have not been for 9 months, because off illness. I'm going back soon hopefully. As for the knees, I've had problems since I was 17 on and off. So the lighter I am the better my knees feel. Even tho if I push them too much I would end up in pain. But they are ok at the moment. I've added…

Hi im from Harrow, anyone feel free to add me?

@farway ,what's wrong with ham sandwiches....

Nice body @militiry cat

Hi I'm 38 and from London. I'm a die hard Arsenal fan who is a silver season ticket holder but dont go as much now as i have family,finacial is not great either.Everything revolves around football for me, I watch most matches when I can. I follow Premier league, la liga and top European games. I play in a league but have…

I quit smoking on 11.11 2012 and am I using a e-cig. I have been cutting down the nicotine strengths, in about a month and a half I will be down to zero nicotine. Then I'm trying to give up the ecigs. Add me anyone so we can help each other.... I have put on about 1 stone and a half since november

Add me to if u like

I'm in harrow ,north west London ....just

Not seen any watches that sync with mfp. But if you find one try to get one with a chest strap they are way ore accurate...

I gave up 3 months ago, using an e-cig. Now I'm fat and can't stop the e-cig

Harrow feel free to add me

Harrow here, feel free to add me

Wow people That was a fast response. Yeah I'm going to try walking briskly with the dog(even tho he is little and slows me down by sniffing every blade of grass lol) starting again next week. I take him out walks anyway, I just need to stop eating crap soon.

I use golds gym which is 35 pound a month, it has a lot of machines and a small pool. It's ok but they wanted to charge me and my wife more for a joint membership. Than both having single ones. I thought that sounds like crap business sense..lol

Hi I've added most of you to my friend list I hope u don't mind....

Well done mrs Jek. Just take it day by day.

I have quit for over 50 days using my e-cig and I'm stronger than ever , even tho I feel like a cig every day. I have done it over the hardest time as well xmas,new year and loads of birthdays.. I'm really proud of myself and now just need to lose weight and be strong. Well done to everyone that quit.

Yep I have done that hahaha

I love my e-cig but I use it way more than I smoke but at least it's healthy. I used to get breathless and was worried about becoming ill, so I just quit with my e-cig. I have already started cutting down on my nicotine levels, so that's a start. I hope to cut it down further in the future all the way to zero nicotine. If…

Hi I gave up smoking after being ill 55 days ago using e cigs but I've put on a ton of weight and now I need to lose it. I'll add you and we can keep each other motivated.

Just set it up for billy blanks, cheers girls and guys. I forgot about these channels.

Request sent

I'm from harrow, feel free to add me

Harrow , Middlesex feel free to add me...

Pes about 5 or 6 years ago. FIFA , championship manager 02, Mw2 was awesome... Micro machines Ssx Final fantasy 7

I've got the. Polar ft4 and I love it. But if you are into running there are more expensive ones

I've stopped for 13 days while using an e-cig. While someone mentioned don't use 1. Why not? It contains nicotine like all the other nicotine replacement program's . It's helping take the edge off, as well as keeping me sane but the wife might beg to differ....lol Does anyone think reading the Alan Carr book would help me…

Yeah I used to love it on ps1, I tried the new one on ps3 but I'm having trouble getting into it.( it's only the demo tho). I loved the last one ESP the track Tricky Tricky Tricky..... Do you like the new one...Is it worth getting...

I'm from the uk feel free to add me.