trippingfrogs Member

Replies

  • I’m just getting into rowing. I found good intro videos on YouTube from Darkhorse rowing. I like them because 1. The guy gives good instruction and focuses on form 2. He makes 30 minutes fly by. 3. There are a variety of videos from 10, 20, or 30 minutes so I don’t have an excuse not to row. I tried rowing without the…
    in Rowing machine Comment by trippingfrogs August 2023
  • I'm in the same boat. I've started doing incline push ups off of a chair so that I can try to keep pace.
    in Level one drill question Comment by trippingfrogs June 2015
  • Great suggestion. I tried using a calorie calculation and didn't see any changes in my body form. Now I aim for 2k calories as calculated by TDEE and enter the exercise time. It's the best of both worlds. I know exactly how long I exercised and exactly how much I ate. No mucking around with the net calories. Just a note on…
    in How do you log your Insanity Workouts on MFP? Comment by trippingfrogs June 2015
  • I found this site - http://insanitycalories.com/ - I'm not certain that it is 100% accurate but it does seem to be in what I would consider the right range.
    in Insanity Accountability Group Comment by trippingfrogs August 2014
Avatar