chelsysutton0522

whats VLCD?

I live in murfreesboro

what part of TN you from? And yea hahah im pretty blunt. I dont always talk about sex but if it gets brought up i def dont care about talking about it.

I am. I have no idea where to start. This site says i should be on a 1360 calorie diet but evetryone says thats wayyy to low. so im really confused

finally someone thats not so uptight. hahah. feel free to add me. Fair warning though, if you dont like cussing or vulgar jokes then dont.

im 22!

im 5'9 235lbs. Iv been up and down lately. I just had my daughter 8 months ago. But my *kitten* is back on track! lol

its proven that one cheat day is ok for you. and during the week when you crave salty or sweet things drink a big glass of water and then eat some fruit or a handful of mixed nuts. and your body never loses its cravings. your body craves things for a reason. they have charts on what different cravinngs mean and why.