Im 22 with a 8m old daughter! Im a stay at home mom for now. I have 2 huge dogs! lol I just moved here from California a couple months ago and im really looking for some friends. (sounds so lame hahah) But since iv moved here i havent met anyone besides my husbands family. (we dont really see eye to eye) So im alone 23…
so MFP is saying stay under 1360 calorie intake but IIFYM says i shoudl be at 2082 calories and 235g of protein! MFP has me at 83g of protein. im really confused??? im 5'9 and 235lbs
Has anyone tried this. Iv juiced before but as a replacement meal. Never have i only lived off juicing. But i am seriously about to try it. I walk/jog 30-45 min everyday i also do 20 min of strength training. I eat pretty damn healthy. but once a week i like to give myself a treat. Nothing crazy. I stick under my 1360…
