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Anyone from Tennessee
Im 22 with a 8m old daughter! Im a stay at home mom for now. I have 2 huge dogs! lol I just moved here from California a couple months ago and im really looking for some friends. (sounds so lame hahah) But since iv moved here i havent met anyone besides my husbands family. (we dont really see eye to eye) So im alone 23…
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what do i fallow MFP or IIFYM???
so MFP is saying stay under 1360 calorie intake but IIFYM says i shoudl be at 2082 calories and 235g of protein! MFP has me at 83g of protein. im really confused??? im 5'9 and 235lbs
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Fat, Sick and nearly dead.....
Has anyone tried this. Iv juiced before but as a replacement meal. Never have i only lived off juicing. But i am seriously about to try it. I walk/jog 30-45 min everyday i also do 20 min of strength training. I eat pretty damn healthy. but once a week i like to give myself a treat. Nothing crazy. I stick under my 1360…