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I drink Pure Protein shake for breakfast (chocolate flavor). The have 23 and 35 grams of protein options. Really helps to achieve my daily total requirement.
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You are probably overestimating calories you burn exercising... What is your workout routine?
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@ComradeTovari: Thanks for posting the link. Very interesting an informative.
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Looks like you've found your motivation :) Good luck!
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I drink 1-2 cans of Diet Pepsi a day and it didn't affect my weight loss. I do try to drink a lot of water as well though.