chriskim1996

I don't track my sugar, just cals and macros

in Instant Oatmeal? Comment by chriskim1996 February 2014

Thanks for the replies! So I'm thinking I'll just finish up the 6 or so packets of SWEETENED instant oatmeal I have, and then go buy some steel cut oats or regular instant oatmeal.

in Instant Oatmeal? Comment by chriskim1996 February 2014

Use the IIFYM calculator: http://iifym.com/iifym-calculator/ Get your macros and cals from this, and just plug those numbers into mfp, and you WILL get results, trust me.

in Calorie intake Comment by chriskim1996 February 2014

Dear God... might as well replace crack cocaine with the stevia. Artificial sweeteners are a chemical mess...

in How to make plain Greek yogurt taste good Comment by chriskim1996 February 2014

As a student, I also have a similar rush and go morning like you do. Literally, I have 10 minutes or less to eat my breakfast at 6 AM in the morning. What I found out to be extremely useful are those "diet shakes" (even though I'm not dieting). They provide a extremely great source of macro and micro nutrients and are only…

in Need Meal Ideas Comment by chriskim1996 February 2014

I had the same reaction too lol... I've been cutting and been craving sweets lately, and this just hit the spot without making me feel guilty and all

in Snickers Marathon Bar Comment by chriskim1996 February 2014

Simple tip: Just use the IIFYM calculator, and input the macros and calories into mfp. ^THIS = RESULTS

in MFP calories goal VS other websites? Comment by chriskim1996 February 2014

chriskim1996 Member

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