Replies
-
If you are single Go For It! However, if you are in a committed relationship just imagine your significant other carrying on and flirting with someone else and ask yourself how you would feel. If it is a behavior you would use in front of your spouse or wouldn't mind them acting that way with another woman/man than you are…
-
I also have the same struggle. However, the only way to lose fat deposits in your thighs, stomach, etc. is overall weight loss. intense, high energy and shorter cardio workouts 20-30 minutes with your heart rate at 145-150 (depending upon your age) and strength training to tone will help you lose inches, but the truth is…
