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jaetiu

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  • totally nice eyes
    in If you could say 3 words to the person above you... Comment by jaetiu March 2014
  • great for bulking. calories / protein / fat / dietary fiber in my experience for cutting i don't have the discipline to just eat 2 tablespoons. way too many calories and the satiety of peanut butter isn't all that great. haha.
    in What is your take on peanut butter? Comment by jaetiu March 2014
  • i'm not sure what your training plan is or your goals but the first thing i learned while training/working out is.... do not equate weight loss to getting skinnier do not equate weight gain to getting fatter there's only a handful of good advice on this thread. especially about the one that MUSCLE weighs more than FAT.…
    in Plateau Comment by jaetiu March 2014
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