What is your take on peanut butter?

135

Replies

  • Shook765
    Shook765 Posts: 117 Member
    A few years back I ate peanut butter as my snack everyday in between my meals. I would just have a little bit on some graham crackers and I lost 40 lbs in 4 months while enjoying every bite. :) YES TO PB!
  • jennifercriley1
    jennifercriley1 Posts: 9 Member

    This!!
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
    Fat is good for us 40 something women...keeps our hormones regulated. So eat the peanut butter!!!!
  • Howdoyoufeeltoday
    Howdoyoufeeltoday Posts: 481 Member
    Peanut butter is delicious nectar of the gods

    This!! Peanut butter is love in a jar!! And I could never part with that!!
  • eganita
    eganita Posts: 501 Member
    Regular creamy Jif is the only way to go for me! YUM!!!!!

    I don't have it every day... but I don't think there's anything wrong with having it every day. I usually eat it with carrots, apples, or bananas. Occasionally I'll eat it on an English muffin. I usually only eat one tablespoon per serving, as I find that's enough for me. That way, the stats really aren't too bad at all IMO (for my macros, calories, etc).
  • Velum_cado
    Velum_cado Posts: 1,608 Member
    I will take peanut butter on just about anything. :D
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
    Peanut butter is awesome. I could eat it all day every day. Soooo goood....

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  • theashtrees
    theashtrees Posts: 104 Member
    Moderation is key, right?

    I have it with fruit, in smoothies, by the tablespoon....

    Aussies - Sanitarium's no added sugar or salt isn't too bad!
  • dtimedwards
    dtimedwards Posts: 319 Member
    Peanut butter goes great with anything chocolate. It also makes an amazing cookie. It's also fantastic when you melt it and pour it on things, like bread/toast, waffles, etc. Inject it into some cupcakes. Make a buttercream frosting with it.

    What could possibly go wrong?That's my take on peanut butter.

    What could possibly go wrong? what could possibly go wrong?

    I could find myself in the middle of the night standing in the kitchen in just my drawers with a jar of peanut butter in one hand, a spoon in the other, and a mouth full of regret.

    PB2 is great for adding peanut butter flavor to recipes, but on its own, it pretty much sucks.
  • sunshine4040
    sunshine4040 Posts: 29 Member
    I eat it on celery and apples....but I don't use the full serving. I smear it on until you can just get the taste and it curbs my craving for it. It ends up being like a half serving or less. LOVE IT.
  • sillyshamrock11
    sillyshamrock11 Posts: 43 Member

    ^THIS!!! It's the greatest thing ever! Tastes just like PB, without the guilt! :happy: :love:

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  • My take on peanut butter - That depends. Are you a fan of delicious flavor?
  • lovelayla
    lovelayla Posts: 123
    I think that I'm the only human on earth who hates Peanut butter! I can eat a Reese's cup, but not just straight peanut butter yuk! Other than that I think that its a healthy fat source.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    You ever see what happens when you give a dog peanut butter? I do the same.
  • Kate
    Kate Posts: 35 Member
    I use the "all natural" kind and I find that a couple of teaspoons is plenty for toast which is my breakfast on most days.
  • missdibs1
    missdibs1 Posts: 1,092 Member
    I het trader joes all nat peanut butter less sugar

    I eat 1 Tbs as a treat that is 95 calories I sometimes putin the blender with ice protein powder and almond milk to make ice cream

    Nuts are compact nutrient rich food

    just dont over indulge
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    I think that I'm the only human on earth who hates Peanut butter! I can eat a Reese's cup, but not just straight peanut butter yuk! Other than that I think that its a healthy fat source.

    This may be the only thing on which you and I agree.

    Well, I mean, the first two sentences. I'm pretty sure I disagree with your last sentence (insofar as it applies to regular peanut butter)...



    ...but two out of three ain't bad!
  • gieshagirl
    gieshagirl Posts: 102 Member
    PB2! 45 cal. for 2 tbs. no fat!!! yum to the max. without guilt!! i found it at Walmart in little rock,arkansas
  • missdibs1
    missdibs1 Posts: 1,092 Member
    Peanut butter is delicious nectar of the gods

    This
  • jaetiu
    jaetiu Posts: 3
    great for bulking.

    calories / protein / fat / dietary fiber


    in my experience for cutting i don't have the discipline to just eat 2 tablespoons. way too many calories and the satiety of peanut butter isn't all that great. haha.
  • MagnumBurrito
    MagnumBurrito Posts: 1,070 Member
    PB is soo efffing good, almond butter too.

    Both great for putting on muscle if you're lifting heavy.
  • littlelaura
    littlelaura Posts: 1,028 Member
    unless you are allergic to it, its all good stuff in moderation, go for it!
  • BlueBombers
    BlueBombers Posts: 4,064 Member
    I would rather cut off my own arm then give up my peanut butter. That stuff is the *kitten*.
  • ninerbuff
    ninerbuff Posts: 48,972 Member
    I have been having a craving for peanut butter and cringe at the caloric number. I have been eating it though with a banana or an apple taking really good care at the amount. I prefer natural, but I am still a fan of Skippy, but at 190 calories for 2 tbls, I don't know. I hear good things and bad things about PB and am afraid to waste so many calories when I can have a good piece of steak or chicken.
    I eat Skippy natural peanut butter. You're NOT wasting calories with peanut butter. Source of good fats and moderate protein.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    After the gods gave fire to man they gave peanut butter to us, it was good and all was right with the world. Then they gave us woman and we haven’t had a second of peace since! ;-) (I kid…) Seriously though everything in moderation, since starting MFP the first week of January I have continued to eat one to two tablespoons of PB a night with a tall glass of milk and I have lost 18 pounds to date. Use your food log and just stay within your macro’s and you’ll be fine.
    I will also do extra sets in the gym just to give me the room for any extra treats, which is usually PB.
    I hope I didn’t offend anybody with my little joke.
    V/r,
    DW
  • jennafer32
    jennafer32 Posts: 40 Member
    I f*ckn love peanut butter!!! I've lost 41lbs and have eaten it almost every day so as long as you are aware of what an actual tbsp or two is then your fine and pairing with celery (did that today) or apple or rice cake then awesome snack full of protein! I personally think PB2 takes like crap when u mix with water I prefer in a shake.
  • MizMiami305
    MizMiami305 Posts: 188 Member
    P28 white chocolate PB is the BEST choice!!
  • richardositosanchez
    richardositosanchez Posts: 260 Member
    Peanut Butter is great. It may have a lot of calories but at least it has protein. As long as you can work it into your daily allowance I don't see why you can't have it.
  • sassyjae21
    sassyjae21 Posts: 1,217 Member
    I love peanut butter. It's such a shame because it's so high in calorie. I can't really control myself with it. So I try to stick with PB2. I go through that stuff like gangbusters.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    PB2! 45 cal. for 2 tbs. no fat!!! yum to the max. without guilt!! i found it at Walmart in little rock,arkansas

    You mean defatted peanut flour???

    ACK!

    :sick: :sick: :sick: :sick: :sick:

    (But seriously, what did they used to do with this stuff leftover from making peanut oil before they realized they could package it and sell it for human consumption?)