struggletodiet Member

your more than welcome to add me

your more than welcome to add me

your more than welcome to add me

your more than welcome to add me as i give motivation and support to all

hi I can hold you accountable and give you the support that you need to get back in the road to success feel free to add me

This website and the app it a grate tool for starting your journey of losing weight and you have got the right attitude to your journey and are heading the right way on your journey,

hello, motivation is so important to to keep going and keep it up your more than welcome to add me as i ask my friends on here what mini goals they have and have they achieved it but also try to find out why your more than welcome to add me if you like

your more than welcome to add me if you like i like to support people along the way of my weight loss journey to

feel free to add me i give support and motivation to all that are on here

Hi i here in Cambridgeshire your more than welcome to add me to get some support

Welcome Aboard. your more than welcome to add me

first off congrats on the loss of 29lb well done. I will be a taker on that and help along the way

Good Words, thanks

Chocolate sound like a good idea but remember how far you have come, there is always light at the end of the tunnel. i am in the UK and eating healthy over here is difficult to as prices are up 20 to 60 % on what they where, but you will find strength in the community and help from us on here. you can keep going and make…

Hay Kat, its OK to have these difficult time it dose not change who we are you have the strength inside you as you are back again you just need to have the grit and determination to get there join in and let the community help

Your more than welcome to add me open and active diary also

I give all my friends on here as much motivation and support as i can, I ask a question each day what your going to achieve today and check in with how people are doing, feel free to add me

I give all my friends on here as much motivation and support as i can feel free to add me

I give all my friends on here as much motivation and support as i can

feel free to add me, i give as much support as i can to help all of my friends on here

Gardening is a grate way to exercise you have it made

hello, ok so the calories at the start of each day is the amount you can have each day, i generally stick to this amount, I would suggest tracking everything you eat not matter how small, this way you will get an idea of whats good and whats not good if you look at the nutritional section on the app or profile, as for the…

Welcome, the amount of information out there is so overwhelming that it is hard to know where to begin not to mention that some of the information contradicts each other, but I seem to be finding that keeping track of what i am eating and being diabetic is the best thing for me, sounds bad, but it true its opened my eye to…

Your more than welcome to add me the more the merrier

Well I don't have a diet per-say but i do try and stick to at lest a good amount of fruit and veg, as well as cutting down but not getting rid of all the food that are not good for you because it good to have a treat every now and them

Hi i am hereon a daily basic and give support and motivation as much as i can to help feel free to add me

Welcome to the forum, have you any thoughts on how much you would like to lose?

Hello that is a amazing start how is it going now?

the community on here is amazing and will give you all the support you need, your more than welcome to add me as i give as much support and motivation as i can each day and i am on here most days

Hello mikaeka, the community is grate for helping people when they are low and need motivation they have helped me and continue to help me, feel free to add me