struggletodiet Member

more than welcome to add me, on here most days giving support to friends

Hello, you will be a surprised about the support that you get from the amazing people on here, I would be happy to give you motivation and support

I am like that some days but even if i have put on i will look at what i have changed or eaten extra and cut it out, if you don't get on those scales how do you know if what you have done is working

hello Mel, from the east of England, I've not got that much to lose but at lest 3 stone to shed but your more than welcome to add me

an other Brit here

Welcome and congrats on the loss so far keep it up. MFP is grate for keeping you on track, but building your social network with people that share the same goals as you is very important

Welcome to the start of your journey and there is a lot of people that are on here that are willing to support you and me, there are very supportive and happy to help. feel free to add me

Hi hope to see you on the forum at to post your updates, just remember that cleaning round the house counts to exercise just keep track.

Good Luck, keep checking in and let us know how thing are going

That the attitude to have, and you have taken the first important steps to achieving your goals

Good Morning from a chilly east of England

That the way to get positive all the way

Welcome you don't have to be along in your weight loss goal we are all in the same boat and the support that we can offer each other is just the best feel free to add me

Hello, Welcome we are all here to help each other and keep each other motivated and supported

Welcome, don't be shy to get stuck in

your more than welcome me to add me

I am having success with MFP and tomorrow should be the 3rd week in a row that i have lost weight your more than welcome to add me to get support and motivation

Hi feel free to add me i am trying to lose weight as well but more so to keep the diabetes under control but your more than welcome

your more than welcome to buddy with me, I give as much support as I can and motivation

Welcome back, i can relate to having to much going on in my life and then putting the weight back on. feel free to add me

Hello, Welcome aboard, don't be nervous about posting, it always hard the firs time but it gets easier the more you post, if you have a good friend and social group that are in the same boat as you then it become easier to relate and give motivation and support to them. feel free to add me if you like

Hello Shaylee, Welcome, no need to be nervous about join in with the community, if you have a good set of friend in the community then you wont lose the motivation, as we keep each other motivated and losing 6lb is something to be really proud of just think what yo u can do with a good friend base on here.

Hello Alex, Welcome add me if you like and I love to support people and keep them motivated.

Hello, you have joint the right site for getting people to help you get motivated and support you though your journey.

I am not big for works out but still want to lose weight,

count me in as well

feel free to add me, I'm on here daily and support my friends

Hi Sounds like you well on your way, what exercises do you do at the gym?

Hi, congrats on losing 14lb that is grate feel free to add me to swap note as not heard about the paleo-ish style eating before

Hello, not that you have taken the first steps, you now need a support network of friends that will give you support and motivation along the way and to keep you on the straight and narrow, I am getting on with MFP as feel free to add me, what I am doing is setting a overall target and then setting mini goals along the way…