Replies
-
"The MOST important part to losing weight isn't nutrition or going to the gym, it's all mental. The mind controls your desire to eat and your desire to put in 100% effort so control the mind and you'll control your life." I plagerized this from a new MFP friend who said this to me today - it bears repeating. I intend to…
-
You're doing AMAZING - CONGRATULATIONS!!! :smile: Your body looks like you've lost 20 pounds - your efforts are really showing. Keep up the GREAT job - it's obvious you WILL reach your goals! :happy: Continued Success, Debi
-
Great advice! :)
-
Why are you on such a low calorie intake? 1200 calories DOES sound brutal. My daughter has lost 150 pounds and never went below 1500 calories. Success, Debi