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My dietician told me to try Quest protein bars. They are low in sugar...they taste great! I am a true sugar addict, having these in my cabinet (and purse) has helped me tremendously. I love to take the smores' bar warm it up (15 seconds in micro) and it tastes like I am indulging/cheating! Net cards in a bar is 3 grams I…
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Check out Pinterest ... So many great recipes!
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I'm from beautiful Phoenix AZ!
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Great Article...thanks for sharing!
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You will find this site very helpful! Good luck to you! Feel free to add me as a friend:happy:
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you can add me if you like...I have been thinking about trying to find a "buddy":)
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One of my family favs is salsa chicken. . I don't add the sour cream....I serve it with sour cream, salsa and avacados on the side, each person can garnish to their specific taste. Ingredients 4 boneless, skinless chicken breasts 1 cup salsa 1 package reduced sodium taco seasoning 1 can reduced fat cream of mushroom soup…
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I was exactly the same way! What I did to start was to treat it like a MUST DO...kind of like you have to take a dose of medicine:) I would take 8oz and just drink it, thirsty or not. I did this throughout the day. Now, I just keep a full bottle of water with me at all times. When I finish it off, I fill it back up (I have…
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thanks for the info!
