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If the scale isn't doing what you want
ladyphoto
Posts: 192 Member
I just came across this article and thought it was very informative if the scale has not been your friend. I know I get very frustrated when I'm working so hard, eating right, and not getting the results I want- anyway, hope this helps some of you as well...
http://www.healthdiscovery.net/articles/scale_lies.htm
http://www.healthdiscovery.net/articles/scale_lies.htm
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Replies
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Thanks for sharing!0
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Thank you, I feel better.0
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Great article! Thanks for sharing :-D0
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Great info , thanks for sharing:)0
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rebuilt my confidence for sure......thanks, I only weigh myserlf once a week, on Fri, its working for me, just gotta get out of this plateau Im in......thanks for the post.....Lloyd0
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Great Article...thanks for sharing!0
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thanks so much!0
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Great article. Thanks!!0
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I really love this. Thank you for saring. I am feeling better already!0
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