If the scale isn't doing what you want

Options
ladyphoto
ladyphoto Posts: 192 Member
in Health and Weight Loss
I just came across this article and thought it was very informative if the scale has not been your friend. I know I get very frustrated when I'm working so hard, eating right, and not getting the results I want- anyway, hope this helps some of you as well...

http://www.healthdiscovery.net/articles/scale_lies.htm

Replies

  • Onesnap
    Onesnap Posts: 2,819 Member
    Options
    Thanks for sharing!
  • SeasideOasis
    SeasideOasis Posts: 1,057 Member
    Options
    Thank you, I feel better.
  • HeelsAndBoxingGloves
    HeelsAndBoxingGloves Posts: 916 Member
    Options
    Great article! Thanks for sharing :-D
  • jsteras
    jsteras Posts: 344 Member
    Options
    Great info , thanks for sharing:)
  • lloydrt
    lloydrt Posts: 1,121 Member
    Options
    rebuilt my confidence for sure......thanks, I only weigh myserlf once a week, on Fri, its working for me, just gotta get out of this plateau Im in......thanks for the post.....Lloyd
  • kmyers9
    kmyers9 Posts: 9 Member
    Options
    Great Article...thanks for sharing!
  • jennmoore3
    jennmoore3 Posts: 1,015 Member
    Options
    thanks so much!
  • LemonCitron
    LemonCitron Posts: 116 Member
    Options
    Great article. Thanks!!
  • b00b0084
    b00b0084 Posts: 729 Member
    Options
    I really love this. Thank you for saring. I am feeling better already!

Categories