If the scale isn't doing what you want

ladyphoto

I just came across this article and thought it was very informative if the scale has not been your friend. I know I get very frustrated when I'm working so hard, eating right, and not getting the results I want- anyway, hope this helps some of you as well...

http://www.healthdiscovery.net/articles/scale_lies.htm

Onesnap

Thanks for sharing!

SeasideOasis

Thank you, I feel better.

HeelsAndBoxingGloves

Great article! Thanks for sharing :-D

jsteras

Great info , thanks for sharing:)

lloydrt

rebuilt my confidence for sure......thanks, I only weigh myserlf once a week, on Fri, its working for me, just gotta get out of this plateau Im in......thanks for the post.....Lloyd

kmyers9

Great Article...thanks for sharing!

jennmoore3

thanks so much!

LemonCitron

Great article. Thanks!!

b00b0084

I really love this. Thank you for saring. I am feeling better already!