dante402

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  • My wife watches it and I've seen a few episodes. I get it if you have a large family and you will actually use and eat the products you buy but I don't get it when they buy things they won't need for a very long time. My thinking is that they could donate a lot of that to food banks (and I guess some of them do) or just…
  • I'm almost in the same boat, except for different reasons. I've been ordered to not lose anymore weight because I'm fighting a brain tumor and undergoing chemotherapy for it. So I'm trying to gain a little bit of weight with the overall effect being no weight gain. The hard part though is eating when your nauseous or when…
  • I'm not a coach, but when I was younger, I was a distance runner and my coach would have us run more than our race distance but slower to build endurance. It's called, LSD... Long Slow Distance actually. If you slowed down perhaps you could make it further than 5k without walking? The idea is that you run much farther but…
  • I'm not a coach, but back in the day I was a long distance runner and I remember what my coaches would tell me. If 5k is your goal distance or the distance you are setting a standard to then what you probably want to do first is be able to run farther than 5k but slower to build up endurance. So maybe when you can run 8k…
  • Omaha, Nebraska! via Olympia, Washington via Clayton, California
  • Ahoy there Wizards! We're everywhere aren't we? Anyway, nice to see familiar faces. Add me if you like! I don't really have an exercise playlist to share since most of my exercise comes in the form of dog walking. -Dante
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