FatIsDeath Member

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  • A few pieces of sugarless gum usually helps to kill cravings like that for me. Water might work too... Still, you can have some candy each day if it doesn't disrupt your overall goals. Or eat a bunch on your cheat day :)
  • The general rap on nuts as I've been seeing them while doing the paleo diet is that they're great as a source of carbs and good fat but not to overdo them. I eat 1/4 cup every few days and cashews are usually in the mix :)
  • Fritos dipped in cream cheese. Also, scrapple (random parts of the pig mushed together, pan-fried in a slab, found in some parts of the northeast as breakfast food).
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